Mixing in some strength and conditioning is key to not only improving your overall fitness, but splitting up your muay thai training that can sometime become very boring and mundane.
|—||Stephen McCranie (via aestheticintrovert)|
Yesterday night at Pattaya World Boxing Stadium sponsored by #Yokkao! #muaythai #pattaya #stadium #thaiboxing #thailand #fight #fighter
This is a great vid of Sitjaopho using the left roundhouse and teep for offense and defense. The left roundhouse is one of my favorite tools, and it is one of those things that I will always be trying to perfect. Also, holy 18oz. gloves Batman!
Muay thai pads get some rest after exercise.
Friday Night at Pattaya World Boxing Stadium sponsored by Yokkao! #yokkao #pattaya #stadium #thaiboxing #thailand #muaythaicombat #muaythailovers #muaythai #fight #fighter #newtalents
Giorgio Petrosyan: The Finest Striker on the Planet
By: Jack Slack
In anticipation of Glory 12 this weekend (Nov. 23rd) in NYC, Jack Slack did a video breaking down one of the top pure strikers on the planet (when it comes to a mastery of his or her craft, I only put PBF above him). Petrosyan is the master of subtle control. Looking forward to this tournament. It’ll be live on Spike TV for those hoping to watch.